Keystone for Corporations
Keystone brings nervous system regulation into the workplace in a practical, accessible way. Designed for both small and large organizations, Keystone helps employees manage stress in real time, recover more quickly from pressure, and stay focused and effective throughout the workday. Programs can be delivered in person or remotely and may include individual foundations, a multi-week series, or a half-day or full-day immersive training. Each experience is tailored to the organization’s goals, culture, and workforce needs.
Who It’s For
This program is designed for individuals who:
- Teams experiencing high stress, burnout, or constant pressure
- Organizations navigating change, growth, or high workload demands
- Leaders and staff who need tools to stay regulated under stress
- Workplaces seeking proactive wellness, not reactive crisis support
- Companies looking to improve focus, communication, and resilience
What You’ll Gain
Improved Stress Management
Employees learn how to calm their nervous systems during high-pressure moments, reducing overwhelm and emotional reactivity.
Stronger Focus and Mental Clarity
Simple regulation tools help employees reset attention, think clearly, and stay productive throughout the day.
Faster Recovery from Workplace Stress
Instead of stress lingering and compounding, employees learn how to reset and move forward efficiently.
Healthier Communication and Workplace Culture
Regulated nervous systems support clearer communication, fewer emotional escalations, and more intentional responses.
Sustainable Performance and Well-Being
Keystone equips employees with skills they can use daily, supporting long-term resilience rather than short-term relief.
How It Works
Individual Keystone programs are tailored to your unique needs and pace.
Schedule Your Free Discovery Session
We begin with a complimentary discovery session to understand your organization’s goals, challenges, workforce structure, and wellness needs. This conversation helps determine which Keystone foundations and delivery format will be the best fit.
Design a Tailored Program
Based on the discovery call, a customized Keystone plan is created for your organization. Programs may include individual foundations, a multi-week series, or a half-day or full-day immersive training. Content, pacing, and delivery are tailored to your team, culture, and schedule.
Select Delivery Format
Keystone can be delivered in person or virtually and adapted for small teams, large groups, or organization-wide training. Options include single-foundation workshops, multi-week programs, and half-day or full-day presentations.
Implement Practical, Real-Time Tools
Sessions focus on teaching employees how to regulate their nervous systems in real time using Keystone’s foundations. Tools are immediately applicable to workplace stress, communication, and performance demands.
Support Ongoing Integration
Keystone programs are designed to integrate seamlessly into daily work life. Employees leave with tools they can use independently, supporting continued regulation, focus, and resilience long after the training ends.
